Skip to content
Brittany Buddha

Brittany Buddha

Om shanti shanti shanti

  • Home
  • Practice
    • Weekly Group Classes
    • Workshops & Experiences
  • The Soft Reset Retreats
    • THE SOFT RESET: COSTA RICA 🌴
    • THE SOFT RESET: PROVENCE πŸ‡«πŸ‡·
  • Meet Brittany
    • My Journey
    • Blog
    • Contact
    • Cozy Corner shop
  • Newsletter
    • Subscribe
    • Archived
  • Book a session

Tag Archives: stretch

7 Exercises That Will Get You Out Of Your Chair

Sitting at a desk all day can impose serious health risks. Thank you Scott Davis for this informative infographic of simple stretch/exercises to practice at work! https://s3-us-west-2.amazonaws.com/garage-gym-builder/7-Exercises-You-Can-Do-Right-In-Your-Chair.png

Posted bybrittanytedescoMarch 5, 2017Posted inBlogsTags:chair, desk, exercise, stretch, workLeave a comment on 7 Exercises That Will Get You Out Of Your Chair
Creepin’ it real on the mat πŸ‘»πŸŽƒπŸ§˜β€β™€οΈ Some tricks, some treats, and plenty of fun on the mat this Halloween week! πŸ’€πŸŽƒπŸ§˜πŸΌβ€β™€οΈβœ¨ Tryna be as balanced as this rock. πŸ—Ώ#balancedrock Mother Nature understood the asana. Happy New Moon, beautiful souls!!! πŸŒšπŸ’— A little reminder to take care of your mind as much as your body. πŸ’š We came to Provence to explore, eat, drink wine, laugh, move, connect… and somewhere in between, we still made space to just BE. πŸ˜ŒπŸ‡«πŸ‡·βœ¨ 🌴 THE SOFT RESET IS GOING TO COSTA RICA. πŸ‡¨πŸ‡· Still not totally over the fact that this was real life. πŸ₯ΉπŸ‡«πŸ‡·
  • Home
  • Practice
  • The Soft Reset Retreats
  • Meet Brittany
  • Newsletter
  • Book a session
  • Facebook
  • LinkedIn
  • Instagram
About Brittany Buddha, Powered by WordPress.com.
Loading Comments...