Come flow with me. 🧘♀️ From all-levels flow to restorative yoga and sound, find a little movement, stillness, and community in your week.
Schedule listed below is subject to change. Please confirm availability and any booking requirements with the studio before attending.
| Day | Time | Practice | Studio |
|---|---|---|---|
| Sunday | 10:30–11:30 am | All Levels Yoga Flow | Retro Fitness · Fair Lawn |
| Wednesday | 7:30–8:30 pm | All Levels Yoga Flow | Retro Fitness · Fair Lawn |
| Thursday | 6:00–6:45 pm | Restorative Yoga & Sound Healing | Retro Fitness · Fair Lawn |
| Friday | 6:00–7:00 pm | Hot YinYasa | Real Hot Yoga · Englewood |
| Saturday | 11:30 am–12:30 pm | All Levels Yoga Flow | Retro Fitness · Fair Lawn |
Find your studio
Retro Fitness Fair Lawn →
Real Hot Yoga Englewood →