New Moon in Leo — July 24, 2025 | 3:11 PM ET
Leo season is here — and with it comes a bold, radiant energy that invites us to shine unapologetically, love fiercely, and lead from the heart. Ruled by the Sun, Leo reminds us that we’re all worthy of being seen, heard, and celebrated. And with the New Moon in Leo happening on July 24, it’s the perfect time to plant seeds of self-expression, creativity, and confidence.
Whether you’re a Leo or just feeling the heat of this fire sign, this season is about standing in your light. ✨
☀️ Themes to Work With This Season:
- Heart-centered courage
- Self-love and worthiness
- Playfulness and creativity
- Radiating authenticity
- Bold leadership
🧘♀️ Leo-Inspired Yoga Practice
Channel Leo’s powerful energy on your mat with a heart-opening, fire-building flow that gets you grounded and glowing.
Suggested Poses:
🦁 Lion’s Breath (Simhasana Pranayama)
A playful, powerful breath practice to release tension, boost confidence, and activate the throat chakra (your voice!).
→ Inhale deeply through the nose, then exhale with a loud “HA,” sticking your tongue out and opening your eyes wide like a roaring lion. Repeat 3–5 times.
🌞 Cobra or Upward-Facing Dog – Expand the chest and lift into your power.
🔥 Goddess Pose with Kali Mudra – Feel your inner warrior rise.
🧘♀️ Seated Twist (Ardha Matsyendrasana) – Detox and balance your solar plexus.
💓 Camel Pose (Ustrasana) – Opens the heart and builds emotional courage.
🌹 Supported Fish Pose (with blocks or bolster) – Gentle heart opener to restore and receive.
🌑 Leo New Moon Ritual (July 24):
This is a beautiful time to set new intentions related to self-confidence, creativity, and letting yourself be fully seen.
Try journaling on:
- Where in my life do I need to be bolder?
- How can I share my light more freely?
- What lights me up creatively?
You might also light a candle, place your hands over your heart, and speak your intentions aloud — Leo energy loves expression.
💫 Final Thoughts:
Leo season reminds us that joy is sacred, creativity is healing, and we are all worthy of taking up space. Whether you’re roaring like a lion in breathwork or opening your heart on the mat, let this be your time to shine brightly and love loudly.
See you on the mat — and in your power. 🧡
With love & light,
Brittany